This 8 week series is designed to get your day going with a slow to medium paced practice featuring some wake-me-up stretching, overall body balancing and a little strength building. 

$50 for the series or $10 per session (drop-in) 

Session leader, Mary Burruss RYT, has been teaching yoga since 2010 and is dedicated to helping students reduce stress, get grounded and learn to let go. She particularly enjoys working with athletes and people who feel a little less bendy than they would like. 


For further details: email mgburruss@me.com | gk@studioix.co